Comments on: Avoid Dieting Make Positive Changes Instead http://www.meetwithcindy.org/index.php/2008/01/21/avoid-dieting-make-positive-changes-instead/ The Sophisticated Woman's Guide to Life. Sun, 06 Jul 2008 18:56:25 +0000 http://wordpress.org/?v=2.2 By: Broken Heart http://www.meetwithcindy.org/index.php/2008/01/21/avoid-dieting-make-positive-changes-instead/#comment-5100 Broken Heart Fri, 13 Jun 2008 08:51:53 +0000 http://www.meetwithcindy.org/index.php/2008/01/21/avoid-dieting-make-positive-changes-instead/#comment-5100 Hey! That was a good boost! I try to read positive "reinforcement" articles daily if I can. Also, I started repeatedly naming foods funny nicknames that sounded negative to me. For instance I drank waaay too much coffee and had to quit, so I started referring to it as "black devil juice", and "black death" to my friends in conversation. It may sound stupid, but for several foods, I think it really helped subconsciously. Mikalyn Hey! That was a good boost! I try to read positive “reinforcement” articles daily if I can. Also, I started repeatedly naming foods funny nicknames that sounded negative to me. For instance I drank waaay too much coffee and had to quit, so I started referring to it as “black devil juice”, and “black death” to my friends in conversation. It may sound stupid, but for several foods, I think it really helped subconsciously.

Mikalyn

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