Comments on: The Dieting Mind Set

By: david

david — Mon, 20 Jun 2011 19:19:54 +0000

I really like this article it has none of the usual hysteria… just good common sense. One thing I would add is the need for mental preparation which is guaranteed help to lose weight. Know what what you want and embed it in your mind.

By: Acai Berry Diet

Acai Berry Diet — Sun, 18 Oct 2009 09:55:52 +0000

Positive thoughts are first way to successful diet

By: laymen

laymen — Sat, 25 Jul 2009 01:44:39 +0000

This is great site for ladies especially thanks

By: Cyn

Cyn — Thu, 23 Jul 2009 14:37:38 +0000

I think that people are fond with the idea of beautiful people especially women in the magazine which pictures are actually photoshop and edited, so they tend to take the wrong path into keeping themselves fit which lead to anorexia, eating disorder and so on. well going on a diet and keeping fir is not wrong, it’s just doing it the right way!

By: James Diaz

James Diaz — Fri, 10 Jul 2009 07:03:55 +0000

I totally agree! For years, I couldn’t keep to my diet because of a negative view on diet. I found it so hard to stop eating the things I loved! The harder I tried the more I found myself pigging out. My diet programs always ended up with me gaining more weight! But once I started eating smaller portions, and learned to burn the calories off I actually began to enjoy the process of losing weight. Once you’ve lost a certain amount of weight, there is no turning back. To help me lose pounds more quickly I include Green Tea in my diet as well. Green tea is a good fat burner! I prefer the concentrates, like Green Tea Plus.

By: John - Wrestling Moves

John - Wrestling Moves — Thu, 25 Jun 2009 15:04:08 +0000

Lots of good information here. The key to dieting, like many things, takes place in the mind. Positive thoughts and thinking logically can lead to great results.